We are excited to announce the launch of a new tool we’ve been working on: the Calotor AI Meal Planner. The tool is designed to produce a detailed daily eating schedule based on your specific… Announcing the Launch of our AI-Powered Meal Planner
What’s a better time to start losing weight than new year ? You make resolutions, you make a plan and stick on it. Why wait for new year when you can start right now ?… Why you shouldn’t wait until New Year to start losing weight
I know your New Year’s resolutions are including losing weight or getting fit. If you want to lose weight or get fit you should start with what you eat. A good nutrition will help you… Use Calotor Tools to Achieve Your New Year’s Resolutions
We are glad to announce the newest tool available on our website: Calotor Calorie Counter. Our tool can help you to track what you eat every day. You add the foods you eat and the… New Calorie Counter tool from Calotor
If you are in my situation, you are already bumped with enormous amount of tips, tricks and diets about how to lose weight. It turns out that none is working, even if it worked for… The 3 Keys to a Lose Weight and Live Healthy
1. The key to your weight under control is to make sure you eat, effectively eliminating what is unhealthy digestive system and allowing it to take a break between meals.The post will disrupt metabolism in that not only will give anything to ‘work’ during thefast. Same with skipping meals, if your digestive system does not get around the same time every day when you eat will not work… Five ways to achieve your ideal weight naturally
Not overweight, but feel uncomfortable with your tummy? There are two explanations: either you have too much stress in your life or only part of … goodies that might irritate the colon. The mechanism is already… How to get a flat stomach
Wallking helps us maintain both muscle mass and metabolism as we age. We also reserves the young spirit. For those who are not as athletic or not inclined, walking is not any stress. It only takes a little time, reason and some guidelines. Unfortunately, it’s more a lack of information regarding walking, weight loss and diets. Walking is one of the best exercises for strengthening bones, controlling weight,toning the leg muscles, maintaining a properly kept and… Lose weight by walking every day
An essential component of every diet is to improve metabolic control of each individual. Preserving muscle mass and weight loss of fat mass is key in achieving this improvement in metabolic control. The fact is that muscle dictates your metabolism.People who are overweight and obese have a lot of the fat in proportion to the muscle, which can slow down metabolism and insulin resistance to support. A complete program includes as both a diet, exercise and even supplements that can help improve metabolic control. When choosing a weight loss program, diet is… Weight loss – a life plan
Basic principles that should you have in mind for maintaining weight after a diet: – it`s not recommended to revert to your old habits; – it is required to change your lifestyle and diet; -… How to maintain your weight – basic principles