February 9, 2010

How many calories should I eat a day


Using this calorie counter you can find out how many calories you burn every day. Knowing this value will tell you how many calories you should eat in order to maintain weight, or how many calories you need to lose weight.To use this calculator, enter the values in the fields below and you will get the results.

Sex: Please select your gender.

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Activity (optional):
High Activity: Sport, Running, ...
Normal Activity: Walking, Cooking, ...